Following the completion of our team session
Myself and Matt explaining a drill: look at their concerntration lol
Ashlee catch me un-aware
Our star player called Jean Teit
Our number one grand stand, (if you can see it is being exstended on both ends for the semi professional comp
our no 1 field
Matt taking charge
10 x 100m in 15-17secs following 2 600's and 6 400m
Speed and agility training
I'm a little pussled I think? lol
Willem & me: our team captain: no8 man dad. would be good for Inglewood
Rubberband speed training
Oh isn't he a looker (words from ashlee's mouth lol)
Our sport science department for testing and we have around 1000 athlete's (international) with us at the moment which is pretty cool even though they are full of themselves. But I'm learning a bit from some of there training
our fitness centre: I'm not allowed to take photo's of the athletes so it was hard to get good ones
Ice bath and swiming pool: I asked them if I could take the photo: one weirdo got out and said wait lol
Olympic area: there 3 set ups in the gym like this for these activities
Lloyd & Lolo (our wingers)
Myself and Matt explaining a drill: look at their concerntration lol
Ashlee catch me un-aware
Our star player called Jean Teit
Our number one grand stand, (if you can see it is being exstended on both ends for the semi professional comp
our no 1 field
Matt taking charge
10 x 100m in 15-17secs following 2 600's and 6 400m
Speed and agility training
I'm a little pussled I think? lol
Willem & me: our team captain: no8 man dad. would be good for Inglewood
Rubberband speed training
Oh isn't he a looker (words from ashlee's mouth lol)
Our sport science department for testing and we have around 1000 athlete's (international) with us at the moment which is pretty cool even though they are full of themselves. But I'm learning a bit from some of there training
our fitness centre: I'm not allowed to take photo's of the athletes so it was hard to get good ones
Ice bath and swiming pool: I asked them if I could take the photo: one weirdo got out and said wait lol
Olympic area: there 3 set ups in the gym like this for these activities
Lloyd & Lolo (our wingers)
Me taking control lol
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